May mga walang katahimikan dahil sa pag-aalala sa maraming mga bagay. Karaniwan, ito'y pagsasayang lang ng oras dahil kung titingnan ay marami tayong ikinabahala dati na di naman nangyari at di rin naman pala mangyayari pa.
Similarly, most things that bother us today won't really matter a few years from now.
So how should we behave in the face of crisis? Answer: Just deal with them moment by moment.
In reality, we can always handle the present. It is only the thought of the future that frightens us . .and the problem is that our minds tendency is to drag us into the future.
So when scared of what may go wrong someday, just say to yourself: "This too shall pass".
Similarly, most things that bother us today won't really matter a few years from now.
So how should we behave in the face of crisis? Answer: Just deal with them moment by moment.
In reality, we can always handle the present. It is only the thought of the future that frightens us . .and the problem is that our minds tendency is to drag us into the future.
So when scared of what may go wrong someday, just say to yourself: "This too shall pass".
